I have been suffering from low back pain for six months, and my MRI shows small bulges in the L4-5 and L5-S1 discs. I have not slept well despite taking Tolpa D Tablet, Nurokind Plus Capsule, and Nismol Tablet. What should I do?
Managing chronic low back pain with disc bulges often requires more than just medication. You should promptly consult your doctor or a pain specialist for a proper assessment. Conservative management, including physiotherapy, posture correction, and core-strengthening exercises, is usually recommended. Your doctor can review your current medications and suggest safer alternatives to help manage pain long-term and improve sleep.