Lifestyle Modifications

• Maintain a healthy diet, engage in regular physical activity, manage weight, and limit salt intake to support blood pressure control.

Medication Adherence

• Continue taking prescribed antihypertensive medications consistently as directed by your healthcare provider.

Regular Monitoring

• Regularly check your blood pressure at home and attend scheduled medical appointments to monitor hypertension and adjust treatment if needed.

Managing Associated Conditions

• Continue statin therapy (Tonact/Atorvastatin) for lipid control and monitor for any side effects.

Avoiding Risk Factors

• Limit alcohol intake, avoid smoking, and manage stress to reduce cardiovascular risk.

When to Seek Medical Advice

• Consult a healthcare professional if you experience uncontrolled blood pressure readings or side effects from medications.

Coordination with Healthcare Providers

• Maintain regular communication with your physician or cardiologist to optimize hypertension management and overall cardiovascular health.