No, you should not take Tricholys Tablet on your own, even if you know the dose and timing. The correct dose, duration, and timing can differ from person to person depending on your health and other factors. Taking it without a doctor’s guidance may cause side effects, reduce how well it works, or interact with other medicines. It is safest to consult a doctor or trichologist before using it.

Tricholys Tablet is generally taken once daily after a meal, but the exact dose may vary depending on individual factors. Always follow your doctor’s instructions for the appropriate dosage and duration.

Tricholys may help slow premature greying and support overall hair health, but it cannot guarantee the reversal of existing white hair or white beard. Results vary between individuals. Use as directed by a trichologist or doctor, along with a healthy diet and lifestyle, for optimal results.