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You have two kneecaps—one for each knee.
- Each knee has its own kneecap, also called the patella.
- So, in total, there are two kneecaps in your body.
- The kneecap is a small, flat bone that sits in front of the knee joint.
- Its main role is to protect the knee joint and help with smooth movement when you bend or straighten your leg.
- It also acts as a lever to improve the strength of your thigh muscles during activities like walking, running, or jumping.
If you have any concerns about your knees or experience pain, it’s a good idea to consult an orthopedic doctor who specializes in bones and joints.