I have been experiencing erectile dysfunction for a few days.
Erectile dysfunction can be caused by tiredness, anxiety, stress, lack of sleep, or alcohol use. It can also happen if you are worried or under pressure. Relax and manage stress with rest, meditation, or light exercise. Avoid smoking, alcohol, or heavy meals before sexual activity. Get enough sleep and stay active through regular exercise, as it helps blood flow and energy levels. If the problem continues for more than a couple of weeks, it is best to see a doctor (urologist or sexologist). They can check for any underlying cause and suggest the right treatment.