Your symptoms may be related to inner ear problems, anaemia, anxiety, or changes in blood pressure. You should consult your doctor for a physical examination and blood tests to determine the cause of your symptoms. Meanwhile, rest, stay well hydrated, and avoid sudden head movements.

You can manage your symptoms by following a few simple steps. Limit screen time, take regular breaks, and rest your eyes by looking away from the screen or doing eye exercises. Ensure your room has proper lighting to avoid glare and keep your screen at eye level to maintain good posture. If symptoms persist or worsen, please consult a doctor to rule out other underlying causes.

A one-sided headache with ear discomfort and dizziness on standing may be caused by dehydration, sinus or ear-related problems, or postural dizziness. Your blood pressure is within an acceptable range. Drink plenty of fluids, get adequate rest, and you may take paracetamol for pain relief. Please see a doctor if symptoms persist, worsen, or if you develop other unusual symptoms.

Vertin 8 mg Tablet (Betahistine) is usually taken three times daily, preferably after meals to avoid stomach upset. You may need to take it for several weeks or even months, as the benefits often develop gradually, and your doctor will determine the exact duration based on your response. Do not adjust the dose or stop the medication on your own.

Vertigo with poor vision may be caused by various conditions, including inner ear problems, low blood pressure, migraines, fluctuations in blood sugar levels, and sometimes neurological issues. You should consult your doctor for a physical examination and possibly a vestibular assessment to identify the cause and receive appropriate treatment, such as balance exercises or medication.

Morning dizziness is often caused by postural hypotension (a sudden drop in blood pressure when you stand up), inner ear problems (such as benign paroxysmal positional vertigo), low blood sugar, or dehydration. You should try rising slowly when getting out of bed and stay well hydrated. Please consult your doctor to find the exact cause.