Is the loss of taste and smell after recovering from a cold permanent, is it a serious issue, and what home remedies or steps can I take to help recover, especially since I used Vicks VapoRub?
But please be reassured that losing your sense of taste and smell after a cold is very common and usually temporary, not permanent or serious. It typically improves gradually over a few weeks. Since you used Vicks VapoRub, just ensure it is applied only to your chest or throat, and never inside your nostrils. To help your recovery, you can try 'olfactory training' at home. Gently sniff strong, familiar scents like lemon, eucalyptus, cloves, or rose for about 20 seconds each, twice a day. This helps stimulate your nasal nerves. Stay well-hydrated, and give your body some time to heal.
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Is the loss of taste and smell after recovering from a cold permanent, is it a serious issue, and what home remedies or steps can I take to help recover, especially since I used Vicks VapoRub?
Is the loss of taste and smell after recovering from a cold permanent, is it a serious issue, and what home remedies or steps can I take to help recover, especially since I used Vicks VapoRub? | Apollo Pharmacy