While you wait to see the specialist, try resting your wrist as much as possible. Applying ice packs wrapped in a towel for 15 minutes a few times a day can help ease inflammation. Wearing a supportive wrist splint, especially while sleeping or driving, can provide stability. You may continue using Volini spray (diclofenac) occasionally for temporary relief, but avoid overusing it. Avoid heavy lifting or twisting motions. Please seek immediate care if you experience sudden weakness, severe numbness, or shooting pain.