My intercourse time is hardly 30sec which gel is useful?
There isn’t a single pill or gel that can reliably increase the duration of intercourse for everyone. Premature ejaculation can have different underlying causes, sometimes physical, sometimes psychological, so the best step is to consult a qualified doctor. Based on tests and a thorough evaluation, they can guide you toward the most appropriate treatment plan, which may include behavioural techniques, counselling, or medical options tailored to your situation. Trying gels or sprays on your own without medical advice may not address the root cause and could even lead to side effects. A specialist will help you find a safe and effective solution.