Your symptoms of gas and incomplete evacuation despite soft stools suggest altered gut motility. To address your Vata-Vikriti (air imbalance) without aggravating your Pitta-Prakriti (heat), I recommend taking Triphala powder (1 teaspoon with warm water at bedtime) to gently regulate bowel movements. For gas relief, Avipattikar churna or generic probiotics can help balance gut flora. Dietary modifications are key: eat warm, freshly cooked, and easily digestible meals. Avoid raw, cold, and highly spicy foods, and sip warm water throughout the day. If symptoms persist, please consult a doctor or an Ayurvedic physician for a detailed evaluation.