Namaste! Zandu Shankh Vati is an Ayurvedic medicine commonly used to aid digestion and relieve symptoms like bloating and constipation. It contains ingredients that help stimulate digestive enzymes and improve gut motility.

• Effectiveness: Many people find it helpful for mild digestive discomfort, including bloating and constipation.
• Usage: It is generally taken after meals, but following the dosage instructions on the package or as advised by a doctor is important.
• Precautions: If symptoms persist, worsen, or are accompanied by severe pain, bleeding, or weight loss, it is important to consult a doctor.

While Zandu Shankh Vati can be beneficial for some, it is best to use it as part of a broader approach including dietary changes, hydration, and physical activity. Increasing intake of water and fiber-rich foods like whole grains, fruits, and vegetables can also help relieve constipation. If you have any underlying health conditions or are on other medications, check with your doctor before starting it to avoid interactions or side effects.

For personalized advice and proper management, please consult a gastroenterologist.