The recommended dose for Zandu Triphala Bowel Wellness capsules for obstinate constipation is usually 1 to 2 capsules taken twice daily. It is best to take them before meals with a glass of warm water to help improve bowel movements.

🩺 Important Advice

• Consistency is key; take the capsules regularly as directed.
• If constipation persists or worsens, consult a gastroenterologist for further evaluation and treatment.
• Drink plenty of water and maintain a fiber-rich diet alongside the capsules for better results.