Self-Care Steps:a. Keep the area clean and dry.b. Apply an over-the-counter antifungal cream or ointment, such as clotrimazole or miconazole, twice daily.c. Avoid tight clothing to reduce irritation.

When to Seek Medical Help:a. If symptoms persist or worsen after 2 weeks of self-care.b. If you experience severe discomfort or signs of infection, such as increased redness or pus.