I feel general fatigue and lethargy when not at work, and often feel the need to sleep. Could this be due to anaemia? Should I start a course of Revital H or Zevit Capsule to increase my energy? Are these over-the-counter medicines safe?
Your fatigue could be due to anaemia, but other causes, such as thyroid problems, stress, sleep issues, or vitamin D or B12 deficiencies, may also be involved. While over-the-counter supplements like Revital H or Zevit Capsules may help if you have vitamin or mineral deficiencies, you should not start taking them on your own. Consult your doctor first to identify the specific cause and ensure you receive the appropriate treatment.
