Assessing Readiness for Solidsa. Look for signs like sitting up with minimal support and showing interest in food.b. Ensure food texture is soft and manageable for two teeth.

Food Choices and Texturea. Offer mashed or pureed fruits and vegetables.b. Provide soft foods like yogurt, scrambled eggs, or well-cooked pasta.

Feeding Techniquesa. Encourage self-feeding with finger foods.b. Make mealtime engaging and stress-free.

Monitoring Growth and Hydrationa. Track weight gain and ensure adequate fluid intake.b. Offer water and milk as primary fluids.

When to Seek Professional Advicea. Consult a pediatrician if there are concerns about growth or persistent feeding difficulties.