Stopping Zincovit (a multivitamin and mineral supplement) can lead to a drop in nutrients vital for hair growth, which might contribute to shedding. However, sudden heavy hair loss often occurs in response to a physical or emotional stressor that happened two to three months ago. To help restore your hair, try to maintain a nutrient-rich diet and consider discussing with your doctor whether to restart a multivitamin. Having a simple blood test to check your iron, thyroid, and vitamin levels is also a great next step.
Ask Apollo
AI powered Health Chatbot
Could stopping my daily Zincovit tablets one month ago be the cause of my sudden, heavy hair loss, and how can I stop it?