Should I continue taking Zincovit, AtoZ ns, and Immu C plus along with a high-protein diet to help with post-COVID weakness and tiredness, and what is the recommended daily dose for these multivitamins and supplements? | Apollo Pharmacy

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Should I continue taking Zincovit, AtoZ ns, and Immu C plus along with a high-protein diet to help with post-COVID weakness and tiredness, and what is the recommended daily dose for these multivitamins and supplements?

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Should I continue taking Zincovit, AtoZ ns, and Immu C plus along with a high-protein diet to help with post-COVID weakness and tiredness, and what is the recommended daily dose for these multivitamins and supplements?

Asked by Male, 38 · 3 days ago

Y. Lakshmi Thulasi

Pharm-D (Post baccalaureate)

3 days ago

It is completely normal to feel weak after COVID-19, and you are doing great by focusing on a high-protein diet. However, taking Zincovit, AtoZ NS, and Immu C plus together is not recommended. These supplements contain overlapping vitamins and minerals, such as vitamin C and zinc, and combining them can lead to an accidental overdose. I advise choosing just one daily multivitamin, like Zincovit or AtoZ NS, and taking it once daily after a meal. Your high-protein diet is excellent and will naturally help you rebuild strength safely. Please stay well-hydrated and allow your body time to rest.

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Should I continue taking Zincovit, AtoZ ns, and Immu C plus along with a high-protein diet to help with post-COVID weakness and tiredness, and what is the recommended daily dose for these multivitamins and supplements?

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