Fat grown on my belly and rest body is skinny suggest measures
This pattern is often called ?skinny fat,? where fat is stored mainly in the belly due to low muscle mass, poor diet, and inactivity. Focus on strength training (3?4 times/week), eat a protein-rich, balanced diet (eggs, pulses, paneer), reduce sugar and junk food, and maintain regular sleep. With regular exercise and diet control, body fat will be reduced, and muscles will improve your overall shape.