Leg pain can sometimes be due to calcium deficiency, but it is not the only cause, it can also happen from muscle strain, vitamin D deficiency, nerve issues, or poor circulation. It?s better to get basic tests done and consult a doctor to confirm the exact cause before starting treatment.

If your knee pain is due to a calcium deficiency, you should take calcium and vitamin D supplements as prescribed and improve your diet with foods like milk, curd, paneer, and green leafy vegetables. If pain persists despite treatment, follow up with your doctor to check for other causes like early arthritis or ligament issues.