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  5. I have kidney stones of about 3 mm in both kidneys and had surgery for a ureter stone a few months ago. What should I do to prevent them from coming again?

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I have kidney stones of about 3 mm in both kidneys and had surgery for a ureter stone a few months ago. What should I do to prevent them from coming again?

Asked by Male, 38 · 4 days ago

Small kidney stones can recur if the underlying cause is not addressed. Drink plenty of water throughout the day to keep urine dilute and help prevent stone formation. Reduce excess salt intake and avoid too much of foods like spinach, beetroot and nuts if advised. Maintain a balanced diet and do not ignore regular follow-up after your previous surgery. Consult your doctor for specific dietary advice and tests to prevent recurrence.