I have been experiencing lower stomach pain for three months. I have seen multiple doctors, and my sonography report is normal. They say it is muscular pain. I am very worried; how can I find relief?
If your scans are normal and doctors say it is muscular pain, it is usually not dangerous, just stubborn and slow to heal. Try simple steps like applying a warm compress, gentle stretching, avoiding heavy lifting, staying hydrated, and using mild pain relievers if advised. Stress can make muscle pain worse, so try relaxation techniques too. If the pain becomes severe, or affects your daily routine, get a follow-up check just to be sure.