How can I treat a cold that has lasted for the past two days?

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Asked by Female, 35 ยท 6 hours ago
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Self-Care Measures:a. Rest as much as possible.b. Stay hydrated by drinking plenty of fluids.c. Use saline nasal drops to relieve nasal congestion.
Medication:a. Consider taking Actmin (paracetamol) to reduce fever and alleviate body aches.b. Follow dosage instructions carefully and do not exceed the recommended daily limit.
Dietary:a. Consume warm liquids like tea or soup to soothe the throat.b. Avoid alcohol and smoking as they can worsen symptoms.
When to Seek Medical Advice:a. If symptoms persist beyond a week or worsen.b. If you experience difficulty breathing or chest pain.
Answered 6 hours ago