It is important to approach sleep difficulties carefully, and medications should be used under a doctor's guidance to ensure safety and effectiveness. One medication available in India that may help with continuous sleep is Agoprex Tablet, but it requires a prescription from a doctor.

🩺 Safe Use and Precautions

• Use sleep medications only as prescribed by a qualified doctor, preferably a sleep specialist or a psychiatrist.
• Avoid self-medicating, as improper use can cause dependence or side effects.
• Discuss your sleep pattern and any other health issues with your doctor before starting any medication.

🏥 Non-Medication Tips to Improve Sleep

• Maintain a regular sleep schedule.
• Create a calm, dark, and quiet sleeping environment.
• Limit caffeine and screen time before bed.

Consult a sleep specialist or a psychiatrist to evaluate your condition and get a safe, personalized treatment plan. If you want, I can explain non-drug strategies to improve sleep quality.