Excessive sweating of the hands and feet is often due to Hyperhidrosis, a condition where the sweat glands are overactive. It can be triggered by stress, anxiety, heat, hormonal changes, or genetics. Treatment may include strong antiperspirant lotions, keeping the hands and feet dry, wearing breathable footwear, and managing stress.

Excessive sweating of the hands during stress is common and is called palmar hyperhidrosis. You can manage it by keeping your hands dry, using antiperspirant creams or powders, and practising relaxation techniques like deep breathing to reduce anxiety during exams. Washing hands regularly and avoiding caffeine or stress triggers may also help. Consider consulting a doctor if it is affecting your daily activities.

Excessive sweating in the palms and toes is often due to Hyperhidrosis, where the sweat glands are overactive. You can help control it by keeping the hands and feet dry, using strong antiperspirant lotions or powders, wearing breathable footwear, and managing stress or anxiety, which can trigger sweating. In more persistent cases, doctors may recommend treatments such as prescription creams, medications, or procedures like Iontophoresis. If the sweating is severe or affecting daily life, it is best to consult a doctor for proper evaluation and treatment.