What medicines or over-the-counter treatments can I take to relieve a throat cough and a blocked nose, and what can I use to treat morning constipation?
For your cough and blocked nose, an oral decongestant like pseudoephedrine or a saline nasal spray can relieve congestion. For a dry throat cough, dextromethorphan is helpful. For morning constipation, an osmotic laxative like polyethene glycol or a fibre supplement like psyllium husk can gently restore regularity. Staying well-hydrated is crucial, as water thins mucus and softens stool. If you use a medicated nasal spray, limit it to three days to avoid worsening congestion. Please speak with a doctor if your symptoms do not improve.
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What medicines or over-the-counter treatments can I take to relieve a throat cough and a blocked nose, and what can I use to treat morning constipation?