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  5. I have fear and trauma-related issues that upset my stomach and make me think negatively about my life and career. A gastroenterologist diagnosed mild colitis and prescribed Rowasa, Calm Plus, and Biosar, which helped. Now Biosar has run out, I am out of town, and my anxiety and sleep problems are returning. What should I do?

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I have fear and trauma-related issues that upset my stomach and make me think negatively about my life and career. A gastroenterologist diagnosed mild colitis and prescribed Rowasa, Calm Plus, and Biosar, which helped. Now Biosar has run out, I am out of town, and my anxiety and sleep problems are returning. What should I do?

Asked by Male, 41 · 29 days ago

Dr G Reddy

Dr G Reddy

M Pharmacy (Pharmaceutics)

29 days ago

It sounds like your gut symptoms are closely linked to stress and anxiety, which is very common. Since your medicines helped earlier, try to contact your doctor by phone if possible to get an alternative while you are out of town. Meanwhile, focusing on stress control with regular meals, good hydration, light walking, deep-breathing exercises, and maintaining a sleep routine can help calm both the mind and stomach. Avoid caffeine, spicy food, and late nights. If anxiety, poor sleep, or stomach pain becomes severe, seek local medical care.
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How can I get a temporary supply of Biosar while away?What are safe alternatives to Biosar for anxiety?How can I manage my colitis symptoms without Biosar?What relaxation techniques can help my anxiety and sleep?When should I see a doctor about returning anxiety symptoms?

  1. Medication Management:a. Contact a local pharmacy to see if they can provide a temporary supply of Biosar or a similar medication.b. Consult a healthcare provider for an alternative prescription if Biosar is unavailable.

  2. Anxiety and Sleep:a. Practice relaxation techniques such as deep breathing or meditation.b. Consider over-the-counter options like melatonin for sleep, if appropriate.

  3. Colitis Management:a. Continue taking Rowasa and Calm Plus as prescribed.b. Maintain a bland diet to minimize stomach upset.

  4. Seek Support:a. Reach out to a mental health professional for guidance on managing fear and trauma-related issues.

Answered 29 days ago