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I have a severe tear of my main knee ligament (ACL) and cartilage (meniscus) but have no knee instability and only minor pain managed with Altraday; is it safe for me to start running practice, will running make the tears worse, should I get surgery right away, and how long is the recovery time before I can run again?
I have a severe tear of my main knee ligament (ACL) and cartilage (meniscus) but have no knee instability and only minor pain managed with Altraday; is it safe for me to start running practice, will running make the tears worse, should I get surgery right away, and how long is the recovery time before I can run again?
Answered 1 month ago