Since Anxit can cause withdrawal symptoms if stopped suddenly, it is best to reduce the dose gradually under your doctor's guidance rather than stopping it on your own. Your doctor may suggest slowly tapering the dose over time to avoid withdrawal effects. Along with this, practicing relaxation techniques like deep breathing, meditation, regular exercise, and maintaining a healthy routine can also help manage anxiety naturally.

If you are planning to quit alcohol after many years, it is a very positive step, especially since you have diabetes. Anxit 0.25 is mainly used for anxiety or sleep problems, and Erolol is used for blood pressure or heart rate control; these are not specific medicines to help stop alcohol. In some cases, doctors may prescribe medicines specifically for alcohol dependence, such as Naltrexone or Acamprosate, depending on your condition. Since you are diabetic and may be on other medicines, it is very important not to start or combine any new medication without medical advice, as there can be interactions. The safest approach is to consult your doctor, who can guide you on a proper plan, which may include medicines, gradual reduction, counselling, and support to help you quit safely and avoid withdrawal symptoms.

Insomnia can often improve with simple lifestyle changes. Try maintaining a regular sleep schedule, avoiding caffeine and screens before bedtime, practicing relaxation techniques like deep breathing, meditation, or light reading, and creating a calm sleep environment. If medication is needed, it should only be taken under a doctor's advice, as medicines like Anxit or Typomer are prescribed based on individual health conditions and symptoms. It is best to consult your doctor to decide which option is more suitable for you.