Supporting your immune system involves eating a balanced diet rich in fruits, vegetables, whole grains, and protein, staying physically active, getting adequate sleep, and managing stress. Vaccinations play a key role in preventing infections, and treating underlying health conditions is important because poorly controlled illnesses can weaken immunity. Avoid taking supplements or herbal remedies without consulting a doctor, especially if you have chronic conditions.

Expiry dates can vary between batches, so shelf life details are not displayed online to avoid confusion. Rest assured, all products are carefully checked and shipped only within their valid expiry period.

No, Apollo Pharmacy Amla Candy 250 gm is not sugar-free. According to the nutritional information, it contains 79.77 g of total sugars per 100 g, indicating a high sugar content. Individuals with diabetes or those following a low-sugar diet should consume it with caution and consult their doctor or dietitian if they are unsure whether it is suitable for them.