Reactin contains diclofenac, which is an anti-inflammatory medication. While it is highly effective for muscle or joint inflammation, it typically does not target nerve-related symptoms like "pins-and-needles" very well. Since you haven't felt relief after two days, I gently recommend speaking with your doctor. They can safely evaluate your back and see if a nerve-specific treatment or different approach would be more helpful for you.

While waiting for your physiotherapist, you can safely manage pain using over-the-counter options. For localized relief, apply a topical NSAID gel (like Diclofenac 1%) or a warming ointment containing menthol to the affected area 3 to 4 times daily. For oral pain relief, Paracetamol is a safe first choice. If you have no history of stomach ulcers, kidney issues, or heart conditions, an anti-inflammatory like Ibuprofen can help reduce swelling. Additionally, apply an ice pack for acute pain or a heating pad for muscle stiffness for 15-20 minutes. Please consult a doctor or pharmacist to ensure these do not conflict with your health history.

Apollo Pharmacy Pain Relief Gel contains a combination of active ingredients that help relieve pain and reduce inflammation. Its composition includes Diclofenac Diethylamine (1.16% w/w), Virgin Linseed Oil (3% w/w), Methyl Salicylate (10% w/w), and Menthol (5% w/w). Diclofenac Diethylamine helps reduce pain, swelling, and inflammation. Virgin Linseed Oil enhances the anti-inflammatory effect and helps soothe sore muscles and joints. Methyl Salicylate provides a warming sensation that helps relieve muscle and joint pain, while Menthol produces a cooling effect for quick relief and comfort. The gel also contains Benzyl Alcohol (1% w/w), which acts as a preservative. This fast-absorbing formulation is commonly used to relieve pain caused by muscle strains, sprains, joint pain, lower back pain, and arthritis. Apply the gel only to intact skin as directed, and avoid contact with the eyes, mouth, and open wounds.

Apollo Pharmacy Pain Relief Gel can help provide temporary relief from heel spur pain by reducing local pain and inflammation at the application site. It may make walking or standing more comfortable for short periods, but it does not treat the underlying cause of a heel spur. For better and longer-lasting relief, supportive footwear, heel pads, stretching exercises, and rest are usually needed. If pain is severe or does not improve, consulting a doctor is advised.

Lower back pain is very common after childbirth as your body recovers. If you are breastfeeding, generic paracetamol and ibuprofen are generally considered safe and effective options for pain relief when taken as directed. Non-medicinal treatments are also highly beneficial: try applying warm or cold compresses to the sore area, practising gentle stretching, and maintaining good posture while holding or feeding your baby. Light pelvic floor exercises can also help. Please consult your doctor or midwife before starting any medication to ensure it is safe for you, and seek medical advice if you experience severe pain, numbness, or tingling.