Apollo Pharmacy Pain Relief Gel can help provide temporary relief from heel spur pain by reducing local pain and inflammation at the application site. It may make walking or standing more comfortable for short periods, but it does not treat the underlying cause of a heel spur. For better and longer-lasting relief, supportive footwear, heel pads, stretching exercises, and rest are usually needed. If pain is severe or does not improve, consulting a doctor is advised.

Apollo Pharmacy Pain Relief Gel contains a combination of active ingredients that help relieve pain and reduce inflammation. Its composition includes Diclofenac Diethylamine (1.16% w/w), Virgin Linseed Oil (3% w/w), Methyl Salicylate (10% w/w), and Menthol (5% w/w). Diclofenac Diethylamine helps reduce pain, swelling, and inflammation. Virgin Linseed Oil enhances the anti-inflammatory effect and helps soothe sore muscles and joints. Methyl Salicylate provides a warming sensation that helps relieve muscle and joint pain, while Menthol produces a cooling effect for quick relief and comfort. The gel also contains Benzyl Alcohol (1% w/w), which acts as a preservative. This fast-absorbing formulation is commonly used to relieve pain caused by muscle strains, sprains, joint pain, lower back pain, and arthritis. Apply the gel only to intact skin as directed, and avoid contact with the eyes, mouth, and open wounds.

For temporary relief from leg and knee pain, you can try over-the-counter pain relievers like paracetamol, or anti-inflammatory medications such as ibuprofen or naproxen. Applying a topical gel containing diclofenac directly to your knee can also help ease localized discomfort with fewer side effects. Additionally, resting the joint, applying ice packs for 15 minutes, and keeping your leg elevated can provide significant relief. Since knee and leg pain can stem from various causes like muscle strain, wear-and-tear, or minor injuries, please consult a healthcare professional for a proper diagnosis and a personalized treatment plan.

Lower back pain is very common after childbirth as your body recovers. If you are breastfeeding, generic paracetamol and ibuprofen are generally considered safe and effective options for pain relief when taken as directed. Non-medicinal treatments are also highly beneficial: try applying warm or cold compresses to the sore area, practising gentle stretching, and maintaining good posture while holding or feeding your baby. Light pelvic floor exercises can also help. Please consult your doctor or midwife before starting any medication to ensure it is safe for you, and seek medical advice if you experience severe pain, numbness, or tingling.

While waiting for your physiotherapist, you can safely manage pain using over-the-counter options. For localized relief, apply a topical NSAID gel (like Diclofenac 1%) or a warming ointment containing menthol to the affected area 3 to 4 times daily. For oral pain relief, Paracetamol is a safe first choice. If you have no history of stomach ulcers, kidney issues, or heart conditions, an anti-inflammatory like Ibuprofen can help reduce swelling. Additionally, apply an ice pack for acute pain or a heating pad for muscle stiffness for 15-20 minutes. Please consult a doctor or pharmacist to ensure these do not conflict with your health history.