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Understanding High Triglycerides and Elevated TSH
- High triglycerides can increase heart disease risk. Elevated TSH may indicate hypothyroidism, affecting metabolism.
Lifestyle Modifications for High Triglycerides
- Dietary Changes: Reduce sugar, refined carbs, and unhealthy fats.
- Exercise: Aim for at least 45 minutes daily.
- Alcohol: Limit intake to reduce triglycerides.
Managing Elevated TSH Levels
- Thyroid Function: Elevated TSH suggests possible hypothyroidism; consult a healthcare provider for evaluation.
Medical Treatments and Monitoring
- Medications: Statins for triglycerides; levothyroxine for hypothyroidism.
- Monitoring: Regular blood tests to track progress.
When to Consult Specialists
- Endocrinologist: For thyroid issues.
- Cardiologist/Primary Care: For lipid management.
Additional Recommendations
- Avoid Smoking: Reduces cardiovascular risk.
- Stress Management: Ensure adequate sleep and manage stress effectively.
Answered 2 months ago