It is safe and highly comforting for frequent use. Povidone-iodine (Betadine) gargle is an antiseptic that actively kills the viruses and bacteria causing the infection, making it more effective for targeted germ defense. For a mild sore throat, salt water is often sufficient. If you suspect an active infection, povidone-iodine is more powerful, though it should only be used for a few days. Rest well.
Ask Apollo
AI powered Health Chatbot
Which is more effective and why: gargling with warm salt water or gargling with Betadine solution?