Recurring seasonal cold for many years is often due to allergies (allergic rhinitis), which is why tablets give only short-term relief. If you feel better with Himalaya Bresol, you can continue it, but other effective options include anti-allergy medicines like Cetirizine or Levocetirizine, and saline nasal sprays to clear the nose. In some cases, doctors may prescribe nasal steroid sprays for better long-term control. Bresol is usually taken twice a day, but always follow the label instructions or your doctor's advice. Also, try to avoid triggers like dust, pollen, and smoke, keep your surroundings clean, and use steam inhalation if needed. If symptoms are frequent or not well controlled, consult a doctor for a proper allergy management plan.