You may take a combined supplement containing iron, calcium, and vitamin D, or individual supplements as advised by your doctor. Take iron on an empty stomach, and calcium with vitamin D, often with meals, for better absorption. Please consult your doctor before starting any supplements to determine the correct dose and avoid interactions with other medications.

No, Cheri XT Tablet contains elemental iron and folic acid, so it increases your serum iron levels rather than decreasing them. It is used to prevent or treat iron deficiency anaemia. Take it exactly as prescribed by your doctor.