Immediate Actions:a. Rest the leg and avoid putting weight on it.b. Apply ice to the affected area for 15-20 minutes every hour.c. Elevate the leg to reduce swelling.

Medication:a. Consider taking an over-the-counter pain reliever like ibuprofen or acetaminophen.b. Chymoral-AP Tablet may be used for pain and inflammation, but consult a doctor before use.

Consultation:a. Seek medical advice if pain persists or worsens.b. Visit a healthcare provider to rule out serious conditions like fractures or deep vein thrombosis.