I do not feel much hunger, and I am not gaining weight. What should I do to improve my appetite and weight?

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I do not feel much hunger, and I am not gaining weight. What should I do to improve my appetite and weight?
Asked by Female, 24 ยท 15 days ago
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Dietary Adjustments:a. Increase calorie intake with nutrient-dense foods like nuts, avocados, and whole grains.b. Eat small, frequent meals throughout the day.
Lifestyle Modifications:a. Engage in regular physical activity to stimulate appetite.b. Ensure adequate hydration but avoid drinking large amounts before meals.
Medical Intervention:a. Consider discussing Ciplactin Tablet with your doctor, as it may help stimulate appetite.b. Monitor for side effects like drowsiness or dizziness if prescribed.
Consultation:a. Seek medical advice to rule out underlying conditions affecting appetite and weight.
Answered 15 days ago