What food items should I avoid, and what medicine or cream should I use to prevent pimples? | Apollo Pharmacy

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What food items should I avoid, and what medicine or cream should I use to prevent pimples?

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What food items should I avoid, and what medicine or cream should I use to prevent pimples?

Asked by Female, 19 · 3 days ago

Vikas Singh

M Pharmacy

3 days ago

To help prevent pimples, limit high-glycemic foods (such as sugary drinks, white bread, and processed snacks) and dairy products, as these can trigger inflammation. For topical care, look for over-the-counter creams containing Salicylic Acid to unclog pores or Benzoyl Peroxide to kill acne-causing bacteria. Apply a thin layer daily after washing your face with a gentle cleanser, and follow up with a non-comedogenic moisturiser. If your acne is persistent or severe, consult a dermatologist who may prescribe stronger treatments like topical retinoids (such as Adapalene) or oral medications. Avoid popping pimples to prevent scarring.

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