These symptoms, such as blocked nose, headache, body pain, sneezing, watery eyes, and nausea, are commonly seen with a viral illness like a cold or flu, and sometimes an allergy can also play a role. Rest well, drink warm fluids, and take a steam to help open your nose and feel more comfortable. You can use simple pain relief and cold relief tablets if needed, and avoid dust, cold air, and heavy meals. If symptoms become severe, last more than a few days, or you get a high fever or repeated vomiting, consult your doctor for proper care.

Watery eyes, a cold, runny nose, and body aches are usually due to a common viral infection or mild allergy affecting your eyes and nose. Drink plenty of warm fluids, rest, use steam to clear your nose, and gently clean your eye with clean water if it feels sticky. Simple pain relief and cold relief tablets can help ease body pain and other symptoms. If your eye becomes red or painful, or if your symptoms last more than a few days or worsen, consult a doctor for proper care.

A cough with mucus may persist if the mucus is thick or if it is due to airway irritation. Drink plenty of warm fluids and do steam inhalation to help loosen the mucus. Avoid cold exposure, dust, and smoke, as they can worsen the cough. Consult a doctor if your symptoms do not improve or if you experience difficulties breathing or fever.