Dabur Shilajit Gold is a traditional supplement some people use for energy and vitality, and some believe it may help sexual health. However, there is limited scientific evidence proving it significantly improves sexual performance. If you choose to try it, follow the recommended dose and watch for any side effects. Always check with your doctor first, especially if you have health conditions (like diabetes or heart disease) or take other medicines, so it is safe for you.

Poor sexual health can have physical or emotional causes like stress, fatigue, hormonal issues, diabetes, high blood pressure, or relationship problems. A doctor or sexual health specialist can evaluate you, check for underlying conditions, and suggest safe treatments, lifestyle changes, or counselling. Improving diet, exercise, sleep, and stress management can also help boost sexual health.