Understanding Poor Sex Life

• Common issues include low libido, erectile dysfunction, or difficulty achieving orgasm.

Common Causes

• Physical: Hormonal imbalances, chronic illnesses, medications.
• Psychological: Stress, anxiety, depression.
• Lifestyle: Alcohol, smoking, lack of exercise.

When to Seek Medical Help

• Consult a healthcare professional for proper diagnosis.
• Specialists: Urologist, endocrinologist, psychologist/sex therapist.

Treatment Options

• Lifestyle: Diet, exercise, quitting smoking.
• Medications: PDE5 inhibitors (e.g., sildenafil), hormone therapy if needed.
• Counseling: Therapy for psychological causes.

Additional Support

• Open communication with your partner.
• Consider support groups or educational resources.

Product Suggestion

• Dabur Shilajit Gold: May enhance energy and sexual performance. Contains Shilajit, gold, and herbs like Ashwagandha.

Follow-up and Monitoring

• Regular check-ups to assess treatment effectiveness and adjust as needed.