Tablets used to help men last longer during intercourse are usually prescribed only after understanding the exact problem, such as premature ejaculation, anxiety, erectile dysfunction, or relationship stress. Doctors may sometimes prescribe medicines like dapoxetine or certain antidepressants in selected cases, but these are not suitable for everyone and can have side effects. Behavioural techniques, stress management, exercise, reducing alcohol and smoking, and improving confidence are also important parts of treatment. It is safest to consult a doctor rather than taking over-the-counter sexual stamina pills because many products sold online or without a prescription may be unsafe or ineffective.