Common Causes of Morning Loose Motions in IBS

• IBS can lead to loose stools, especially in the morning due to increased bowel activity after waking.
• Stress, diet, and gut sensitivity play significant roles.

Dietary Triggers

• Avoid foods and drinks that may worsen symptoms, such as caffeine, high-fat foods, and certain carbohydrates.
• Keep a food diary to identify personal triggers.

Other Possible Causes

• Consider infections, medication side effects, or other gastrointestinal conditions that might mimic or worsen IBS symptoms.

Diagnostic Considerations

• Seek further evaluation if symptoms persist, including blood tests, stool tests, or a colonoscopy to rule out other causes.

Management Strategies

• Implement lifestyle modifications like regular meals, stress management, and staying hydrated.
• Consult a gastroenterologist for possible medications, such as antispasmodics or fiber supplements.

When to Consult a Specialist

• Urgently seek medical attention if experiencing weight loss, blood in stool, or severe pain.