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  4. Health Queries for Dejac 30 Tablet 4's

  5. I ejaculate quite quickly during intercourse. It may not be premature ejaculation, but I am unable to last very long. What can I do to improve my control and last longer?

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I ejaculate quite quickly during intercourse. It may not be premature ejaculation, but I am unable to last very long. What can I do to improve my control and last longer?

Asked by Male, 32 · 5 days ago

Dr G Reddy

Dr G Reddy

M Pharmacy (Pharmaceutics)

5 days ago

If you are unable to last long during intercourse, it can sometimes happen due to stress, anxiety, lack of control, or sensitivity. Practising techniques like the start-stop method, deep breathing, and pelvic floor (Kegel) exercises may help improve control over time. Maintaining a healthy lifestyle, reducing stress, and having open communication with your partner can also help. If the problem continues or causes concern, it is advisable to consult a doctor, who can guide you on suitable treatments or therapies.
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How do I perform the stop-start technique correctly?What are the side effects of Dapoxetine medication?Can stress really affect how long I last during intercourse?Are there exercises that can help me last longer?When should I see a specialist for ejaculation issues?

  1. Understanding Premature Ejaculation
    Premature ejaculation is when ejaculation occurs sooner than desired during intercourse. Common causes include stress, anxiety, and hormonal imbalances.

  2. Behavioral Techniques
    a. Try the stop-start technique: pause stimulation before ejaculation, then resume.
    b. Use the squeeze technique: gently squeeze the penis head to delay ejaculation.

  3. Lifestyle and Psychological Factors
    a. Reduce stress through relaxation techniques or exercise.
    b. Consider counseling to address anxiety or relationship issues.

  4. Medical Treatments
    a. Topical anesthetics can reduce sensitivity.
    b. Medications like Dejac 30 Tablet (Dapoxetine) may be prescribed to improve control.

  5. When to See a Specialist
    Consult a urologist or sexual health professional if symptoms persist despite self-help measures.

Answered 5 days ago