It is very common to feel exhausted after childbirth as your body recovers. To help restore your energy, a daily postnatal multivitamin is highly beneficial. Look for supplements containing iron (to rebuild red blood cells lost during delivery), B-complex vitamins (especially B12 for energy), Vitamin D3, and Calcium. If you are breastfeeding, continuing your prenatal vitamin is often recommended. Since postpartum fatigue can sometimes be linked to low iron levels (anemia), I highly recommend consulting your doctor for a simple blood test. They can safely recommend the exact generic iron or vitamin dosages tailored to your specific recovery needs.

Fatigue, laziness, and sleepiness can be due to anaemia, vitamin deficiency, stress, poor diet, or lack of proper sleep. Multivitamins may improve energy when there is a nutritional deficiency and are generally safe when taken as directed. Consult your doctor to check your haemoglobin and vitamin levels before starting supplements.

High values in a hemogram may occur due to infection, inflammation, dehydration, or other health conditions. It may not always be serious, but it depends on which values are elevated and by how much. Consult your doctor to review the report and decide if any treatment or further tests are needed.

Dexorange Syrup should be taken once or twice daily after meals, or as directed by your doctor. Taking it after food helps reduce stomach upset and improves iron absorption. The duration of use depends on your iron levels and overall health, which your doctor will assess through tests. Some people may require it for a few weeks, while others may need it for several months. Always follow your doctor’s instructions for further guidance and safe use.