I feel general fatigue, laziness, and sleepiness most of the time. Could this be due to anaemia or low energy levels? Should I take multivitamins like Revital H or Zevit, and are they safe?
Fatigue, laziness, and sleepiness can be due to anaemia, vitamin deficiency, stress, poor diet, or lack of proper sleep. Multivitamins may improve energy when there is a nutritional deficiency and are generally safe when taken as directed. Consult your doctor to check your haemoglobin and vitamin levels before starting supplements.