I'm sorry to hear you're experiencing hair loss. Hair loss can have various causes, including nutritional deficiencies, stress, hormonal changes, or scalp conditions. Since you do not use shampoo, it’s important to maintain scalp hygiene in other ways to prevent buildup of oils and dirt that can affect hair health.

Here are some steps you can try to help reduce hair loss:

• Gentle scalp cleansing: Even if you avoid shampoo, consider using a mild, natural cleanser or a gentle shampoo like the Druffnil Shampoo, which is designed for scalp care and does not require a prescription.
• Balanced diet: Ensure your diet includes protein-rich foods like dals (lentils), millets, nuts, and seasonal vegetables to support hair growth.
• Avoid harsh treatments: Limit the use of heat styling, chemical treatments, and tight hairstyles that can stress hair.
• Scalp massage: Regularly massage your scalp with oils such as coconut or almond oil to improve blood circulation.
• Manage stress: Practice relaxation techniques like yoga or meditation, as stress can contribute to hair loss.

If hair loss persists or worsens, it is important to consult a dermatologist (skin specialist) who can evaluate your scalp and hair condition and recommend appropriate treatment.

Taking these steps can help maintain healthier hair and scalp. Please consider seeing a dermatologist for personalized advice.To narrow down potential causes, we will need some more information.Can you please tell me if you are male or female?