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What steps can I take to reduce hair fall?

Asked by Male, 40 ยท 2 months ago

To reduce hair fall, focus on a nutrient-rich diet that supports hair growth, including foods high in biotin, vitamin A, iron, and zinc. You can also try clinically approved treatments such as minoxidil or consult a dermatologist for personalised advice. Additionally, protecting your hair from excessive heat, harsh chemicals, and tight hairstyles, as well as managing stress, can help maintain strong and healthy hair.
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  1. Lifestyle Modifications:a. Maintain a balanced diet rich in proteins, iron, and vitamins.b. Reduce stress through activities like yoga or meditation.

  2. Hair Care Routine:a. Use a gentle shampoo like Druffnil Shampoo to cleanse the scalp.b. Avoid excessive heat styling and harsh chemical treatments.

  3. Medical Consultation:a. Consult a dermatologist if hair fall persists despite these measures.b. Consider medical treatments or supplements as advised by a healthcare professional.

Answered 2 months ago

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