Please be reassured that Duphalac (lactulose) is generally very safe for long-term use. Because lactulose is an osmotic laxative, it works naturally by drawing water into your bowel rather than stimulating the muscles, meaning your body will not become dependent on it. Since it is not absorbed into your bloodstream, serious long-term side effects are extremely rare, though some people experience mild bloating or gas. I highly recommend chatting with your doctor to ensure we are addressing the root cause of your constipation and keeping you feeling your absolute best.

I can reassure you that Duphalac, which contains the active ingredient lactulose, is safe to use while breastfeeding. Lactulose works locally in your gut to soften stools and is barely absorbed into your bloodstream. Because of this, virtually none of the medication passes into your breast milk, making it safe for your baby. To help it work best, remember to stay well-hydrated by drinking plenty of water.

Yes, Duphalac Solution can be used in infants under 1 year, with a recommended daily dose of up to 5 mL. However, it should be administered strictly under the guidance of a healthcare provider.

Chronic constipation with abdominal discomfort can occur due to a low-fibre diet, inadequate water intake, lack of physical activity, stress, or digestive issues such as Irritable Bowel Syndrome. Increasing fibre in your diet (fruits, vegetables, whole grains), drinking plenty of water, and regular exercise can help improve bowel movements.

Since lactulose hasn't provided relief after five days, safe oral tablet alternatives include docusate sodium, which is a gentle stool softener, or short-term use of senna, a mild stimulant laxative. Both are generally considered safe at 13 weeks gestation. Ensuring you stay well-hydrated and gradually increasing your dietary fiber can also support your recovery. Please consult your obstetrician before starting any new medication to ensure it is the safest choice for you and your baby.

Hard stools and difficulty passing motion are common signs of constipation and are often related to low water intake, lack of fibre in the diet, irregular eating habits, stress, lack of exercise, or holding back the urge to pass stool. To improve bowel movements naturally, try to drink plenty of water throughout the day, especially warm water in the morning, as it can help stimulate the bowels. Increase fibre in your diet by eating more fruits like papaya, banana, guava, and apples, along with vegetables, salads, whole grains, oats, and sprouts. Regular physical activity, such as walking, yoga, or light exercise, can also help improve digestion and bowel movement. Try to go to the toilet at the same time every day, preferably in the morning after breakfast, and avoid delaying the urge to pass stool. Reducing junk food, oily food, excessive tea or coffee, and late-night eating may also help. Some people get relief from natural remedies like soaked raisins, flax seeds, or isabgol with enough water, but laxatives should not be used regularly without medical advice because the body can become dependent on them. If constipation continues for a long time, or if you have severe stomach pain, vomiting, bleeding while passing stool, weight loss, or very thin stools, it is important to consult a doctor to rule out other digestive problems. In most cases, improving diet, hydration, sleep, and physical activity can greatly relieve constipation and help you feel fresher and more comfortable.