Rt site hand, neck, and back pain numbness in the right hand and head, and back ache in the right spot
Right-sided neck, hand, and back pain with numbness is often due to nerve compression from the cervical spine, such as Cervical spondylosis. Maintain proper posture, avoid long mobile/laptop use, use a firm pillow, and do gentle neck and back exercises; warm compresses can help. For relief, you may take Paracetamol or use a topical gel. If numbness persists, worsens, or you develop weakness, consult a doctor for proper evaluation.