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  5. Rt site hand, neck, and back pain numbness in the right hand and head, and back ache in the right spot

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Rt site hand, neck, and back pain numbness in the right hand and head, and back ache in the right spot

Asked by Male, 30 ยท 4 days ago

Right-sided neck, hand, and back pain with numbness is often due to nerve compression from the cervical spine, such as Cervical spondylosis. Maintain proper posture, avoid long mobile/laptop use, use a firm pillow, and do gentle neck and back exercises; warm compresses can help. For relief, you may take Paracetamol or use a topical gel. If numbness persists, worsens, or you develop weakness, consult a doctor for proper evaluation.